Seema: The TRUTH About Wellness, Burnout & Redefining Success | Unfltered Podcast EP89
Description
In this powerful episode of The Unfltered Podcast, I sit down with Seema Victory — Head of Memberships at Until, wellness advocate, and a passionate voice for women navigating burnout, purpose, and redefining what it means to live well.
After years in the glamorous world of PR (yes, she launched Netflix UK and did red carpets with Eva Longoria), Seema walked away from it all — burnt out, disconnected, and craving something real. What she found was community, purpose, and a whole new chapter through teaching spin, yoga, and building wellness spaces that actually care.
We talk about:
Why corporate wellness often misses the point
What burnout really feels like behind the scenes
Why women over 40 are redefining what strength, success, and healing look like
How movement, community, and connection can change everything
The invisible cost of ignoring your body’s signals — especially in high-achieving environments
Why your version of wellness should be simple, personal, and sustainable
If you’ve ever felt like you’re doing everything “right” but still feel stuck, unseen, or exhausted — this one’s for you.
🔗 Follow Seema Victory
Instagram: @seemvictory
📚 Check out Seema’s work with Until
🎧 Listen to The Unfltered Podcast
Spotify: https://open.spotify.com/show/unfltered
Apple: https://podcasts.apple.com/gb/podcast/the-unfltered-podcast
👥 Share this with a friend who needs to hear it, and don’t forget to subscribe if this episode spoke to you.
United States
